Discover the Unique Breakfast Delights of Kerala: A Culinary Journey through Morning Specialties

India’s southern state of Kerala, known as “God’s Own Country,” is not only famous for its breathtaking natural beauty, but also for its rich and diverse culinary traditions. The cuisine of Kerala is a blend of indigenous dishes and foreign influences, resulting in a unique gastronomic experience. One of the best ways to explore this culinary landscape is through its breakfast specialties, which are as varied and vibrant as the state itself. From steamed rice cakes to spicy stews, Kerala’s breakfast delights are a feast for the senses. Let’s embark on a culinary journey through the morning specialties of Kerala.

Puttu and Kadala Curry

Puttu and Kadala curry is a classic breakfast dish in Kerala. Puttu is a cylindrical steamed rice cake cooked with coconut shavings, which is served with Kadala curry, a spicy chickpea curry. This combination of soft, fluffy Puttu with spicy, flavorful Kadala curry is a perfect way to start the day.

Appam with Stew

Appam is a type of pancake made with fermented rice batter and coconut milk. It’s crispy on the edges and soft in the center. Appam is typically served with stew, which can be either vegetarian or non-vegetarian. The stew is made with coconut milk, making it a creamy and delicious accompaniment to the Appam.

Idiyappam with Egg Curry

Idiyappam, also known as Noolappam in Kerala, is a steamed dish made from rice flour, water, and salt. It’s served with egg curry, a spicy and flavorful dish made with hard-boiled eggs, tomatoes, and a variety of spices. The mild taste of Idiyappam complements the spicy egg curry, making it a popular breakfast dish in Kerala.

Dosa with Sambar and Chutney

Dosa is a crispy, crepe-like dish made from a fermented batter of rice and urad dal. It’s served with Sambar, a lentil-based vegetable stew, and chutney, a spicy condiment made from coconut, chillies, and a variety of spices. This combination of crispy Dosa, tangy Sambar, and spicy chutney is a staple breakfast dish in Kerala.


These are just a few examples of the unique breakfast delights of Kerala. Each dish is a testament to the state’s rich culinary heritage, showcasing the diversity and complexity of its flavors. Whether you’re a foodie looking to explore new cuisines, or a traveler seeking to immerse yourself in local cultures, a culinary journey through the morning specialties of Kerala is a must.